CrossFit Cambridge – CrossFit
Push Press (3-3-3-3-3)
60 Thrusters for Time:
*Each time the barbell drops on the floor, OR you rest longer than 3 seconds in the front rack, run 1 lap.
No resting in the back rack. Only suitable resting position is the front rack and it must be less than 3 seconds. Choose a challenging weight, something you could hit 15-20 fresh.