170511


CrossFit Cambridge – CrossFit

Strength

Hang Power Clean (3-3-3-3-3)

Conditioning

Metcon (Time)

80 Walking Lunges

70 Sit Ups

60 Box Jumps (24/20″)

50 Kettlebell Swings (24/16″)

40 Toes to Bar

30 Wall Balls

20 Pull Ups

10 Handstand Push Ups

20:00 Cap