For ANYONE interested in competitive training for the upcoming 2018 CrossFit Games season please attend the meeting on Saturday, April 29 at 11:30AM. If you do not show up we will assume you have zero interest and not include you in any of the future emails/meetings/conversations.
This is open to ANYONE. However, is directed to those who are willing and committed to train 3+ hours, 6 days a week for the next 56-60 WEEKS.
If you’re uncertain if this is for you, come to the meeting and Chad will field any and all questions you have 🙂
CrossFit Cambridge – CrossFit
Front Squat (8-8-8-8)
AGOQ Workout 1 (Time)
20 Minutes to Complete:
100 Alternating Dumbbell Snatches (50/35lbs)
80 Cal Row
60 Bar Facing Burpees
40 Muscle Ups