170413


CrossFit Cambridge – CrossFit

Strength

Snatch (1-1-1-1-1-1-1)

Conditioning

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
75/55lbs is prescribed. This needs to be LIGHT! Very, very light.

Time Cap …. 7:00 (which is too long, make it LIGHT!)