CrossFit Cambridge – CrossFit
Split Jerk (5 Heavy Singles)
3 Rounds For Time:
15 Toes to Bar
12 Hang Power Cleans (135/95lbs)
9 Burpee Box Jump Overs (24/20″)
This needs to be FAST. The only thing that would slow you down is your T2B if you aren’t proficient at them.
For a time gauge … we’re looking at 5:00-7:00. There will be a 8:00 cap. HPC should be UB all rounds (give or take)