Reminder, there is NO Saturday class tomorrow. Instead, come out and cheer on (or compete with) your fellow athletes in our fundaiser for Haven House! Competition starts at 9:00, athletes need to be there for 8:30AM.
CrossFit Cambridge – CrossFit
Deadlift (4 Sets of 10)
Handstand Push-ups (4 Sets of:)
Looking for 10 reps total. Make them as difficult as possible. Range from strict to pikes and anywhere in between.
5 Rounds for Time:
12 Box Jumps (30/24″)
9 Power Snatches (115/75lbs)
6/3 Muscle Ups