160511


CrossFit Cambridge – CrossFit

Weightlifting

Power Clean (5 Heavy Sets of 3 – NOT touch and go)

Metcon (AMRAP – Reps)

20 Minute EMOM

Odds: Row 20/15 Calories

Evens: Max Toes to Bar

Score is only T2B. Don’t count your calories. RX is only if you hit 20/15 calories each and every single row, that is the priority today.

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