160425


CrossFit Cambridge – CrossFit

Weightlifting

Snatch (Build to a Heavy Double, Then Hit 2 Singles )

Metcon

Metcon (AMRAP – Rounds and Reps)

10 Minute AMRAP

10 Pull Ups

10 Wall Balls (20/14lbs to 10′)

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Post a Comment