CrossFit Cambridge – CrossFit
Deadlift (5 Working Sets of 3)
Metcon (AMRAP – Rounds and Reps)
12 Minute AMRAP
10 Hang Power Cleans (135/95lbs)
Should be able to cycle your HPC fresh no problem. If you need more than 2 sets, it’s too heavy. Looking for 6+ rounds from everybody.